Taking care of your mind, body and soul.

Freedom 2 Be You All-Inclusive Wellness Retreat 2024 “Transformative” Tour attunes to the theme of embracing the transformative opportunity to experience what it feels like to completely immerse yourself in a healing, nourishing, and empowering environment. Learn, grow, and thrive with respected, compassionate leadership in the wellness industry to help you live your best life! Explore and discover new terrain, adventure, and new avenues of healing like you have never uncovered before. Our team of wellness professionals are here to guide and support you every step of the way!

Visualize:

>Dis-attach from work/home responsibilities and reconnect to your fun side!

>Pampered from head to toe.

>Private in-house chef preparing plant-based culinary artistic cuisine.

>Nourish your mind with education from top-of-the-line leadership in the wellness industry.

>Embody wellness with healing movement in soothing scenery from the mountain tops to the heart of the lively city to a coastal paradise.

>Satisfy your soul with opportunities to rekindle your spark for the adventure of life through group excursions in these popular destination locations!

>Imagine feeling your best self mentally, emotionally, soulfully, and physically all-in-one retreat experience!

What’s Included:

>4 day/3 night retreat with..

>Daily yoga classes - for all levels! Beginners to Advanced are welcomed!

>Breakfast, Lunch, Dinner, and Dessert are all included! Plant-based & Gluten-free creations are artistically curated by in-house Retreat Chef.

>The “Healing Harmony Sound Bath Experience” - light projection show, crystal Himalayan sound therapy, clinically-proven hz frequency healing music therapy, qi gong, reiki healing, aromatherapy, yoga nidra/iRest guided meditation, and so much more!

>Personalized Acupuncture Session with our Retreat Acupuncture Physician.

>Educational Master Classes with Special Guests of Leadership in the Wellness Industry.

>Fun wellness activities attuned to the seasonal theme.

>Group Adventure to popular destination locations to experience local culture, shopping, specialty coffee, cuisine, and more!

*Group Adventure - Lunch is not included as we venture off for exploration to taste the unique flavors of local cultural cuisine.

>Quality time with a loved one and/or new friends!

>Group retreat photoshoot to remember your whole transformative retreat experience.

When/Where:

2024 All-Inclusive Wellness Retreat Tour

Feb 15th-18th- Hollywood Beach/Fort Lauderdale, FL - SOLD OUT

Apr 10th-14th - Sedona, AZ / Redrocks - SOLD OUT

June 20th-23rd- Vilano Beach/Saint Augustine FL

August 21st-25th - Atlantic City Beach, NJ

October 9th-13th - Sedona, AZ/ Redrocks

December 12th-15th - San Juan, Puerto Rico

Why:

Recharge and renew so that you can return to your daily routines feeling inspired, motivated, and empowered to overcome challenges and strive towards a better quality of life feeling your best self. Health is wealth! Learn how to incorporate better wellness habits so that you can sustain great health for the freedom to move and continue to engage in your passions. Our passionate wellness team has created an all-inclusive environment for you to have all the tools to take with you to thrive and grow after the retreat so that you can continue your journey of wellness in your daily life.

Vilano Beach-St. Augustine, FL

Sedona, AZ

San Juan, Puerto Rico

Fort Lauderdale-Hollywood Beach, FL

From east coast to west coast, cities to mountains, we have the perfect retreat for you.

With an emphasis on holistic wellness, our retreats unite the mind, body, and spirit through yoga, meditation, food, sound, and so much more.

 

Learn more about our wellness retreats and philosophy around wellness.

Follow our Podcast on Spotify!

Check out our wonderful podcast hosted by Debbie Sheme our Wellness Director! Sit back, relax, and listen to the wonderful guidance and healing Debbie can offer in our podcast Freedom To Be You.

Scan the QR Code to take you directly to our page on Spotify!

Freedom 2 Be You

Freedom 2 Be You

Contact us about booking a private retreat for you!

904-325-1497

info@pilatesyogaloft.com